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Let me start by saying that I find it very hard to explain Reiki using words. It has to be experienced.
Reiki is a Japanese form of energy healing founded by Dr Mikao Usui in Japan, which is a subset of alternative medicine like Ayurveda, Chinese Medicine etc. The word is made up of two words Rei and Ki, which mean spiritually guided life force energy. Ki is what gives us life and it is constantly flowing through us.
Reiki helps clear blockages by flowing gently through the stagnant parts of the aura, subtle bodies, chakras and everything in between, charging them with positive energy and bringing them back to balance and harmony.
The benefits can be experienced either immediately or gradually, sometimes even months later. It can help heal all aspects of your being - mind, body and soul - emotionally, physically and spiritually, whatever is needed at that time. They are vast and unique to each individual depending on what they need at that moment. In saying that, some common shifts that have been noted are:
It can never cause you harm, it is always safe. You can never take the practitioner's energy, it is channeled energy that directs itself wherever it is needed. Reiki is what you need it to be.
No prior preparation or changes are required. Reiki will meet you exactly where you are at the moment. All that is required is that you show up for yourself and be open.
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mariah@thehealingmaya.com | Location: Malta